#LEFT HANDED SUBMARINE PITCHERS HOW TO#

Just like you want to hide your grip, try to hide where you're aiming the ball as well. This will give the ball enough room for that late sinking motion, while at the same time preventing it from falling off too low and hitting the dirt.

The way to do this is to aim the pitch toward the hitter's belt or waist.

When the ball comes out of your hand, it should look like a juicy pitch to the batter at first - only to drop quickly near the end of its path, making the batter either swing and miss or hit the ball on the ground to one of your fielders. The way that you can trick batters is to make them think that the pitch coming their way is a fastball and not a sinker. Pitchers can get hurt with a sinker when the ball is left up and out over the plate. Let's take a look at how you can master the art of throwing a sinker, in 11 steps.Ī sinker is most effective when it is thrown low in the strike zone, or even slightly below the strike zone. Like most pitches, these steps can be broken down into the grip you have on the ball, your body position, and the throw itself. There are a few steps to take to throwing an effective sinker over and over again. In fact, the only times when a sinker can actually hurt a pitcher is if the late breaking action never happens at all, or if the pitch is aimed too high at first, which then causes the ball to break right into the middle of the plate. One of the best parts about the sinker is that, since it has downward movement, a 'miss' by the pitcher down will only result in the pitch being a ball. The sinker can be used as both a strikeout pitch for pitchers who throw very hard, or simply as a pitch that results in a lot of groundball outs for a pitcher who has more of a finesse style. It's difficult for a batter to detect out of the hand, which means that the late break is very effective, even though the pitch doesn’t break as much as other pitches such as a curveball or a slider.

#LEFT HANDED SUBMARINE PITCHERS HOW TO#

That's why learning how to throw a sinker can be one of the smartest decisions you make as a developing pitcher. The late downward movement of the pitch confuses many batters. When thrown properly, the sinker can be one of the most effective and efficient pitches in baseball.

Left handed submarine pitchers